Module 1

The Foundational Theories


  • During this module, you will undertake an in-depth study of your 6 Bodies; you will dive into the meaning of balance and how you can achieve and sustain balance within each of your 6 Bodies, and begin to explore the 5 Areas of Life. 


  • You will receive a short theory video, as well as 6 mindful meditations aimed to connect you to each of the 6 bodies.


  • You will also receive daily questionnaires as well as assignments that are to be submitted each week. You will learn the importance of balance, and learn how to achieve and maintain and macro picture on all bodies to obtain sustainable balancing practices.


​Time Length: 6 - 8  weeks.

Module 2 

The Integrative Medical Approach


  • Study Basic Anatomy and Physiology, from a functional medicine approach.


  • An overview of the principles of functional medicine.


  • How the 5 Elements relate to the 6 Bodies, and Integrative Coaching tools used to deepen and balance each element.  The 5 Elements are:


1) Earth

2) Fire

3) Metal

4) Wood

5) Water


  • The basic theories of Traditional Chinese Medicine including the theory of Qi, Blood, Yin and Yang, causes of disease, and tools and techniques to impact health.  


  • Treatment options- yoga, coaching, qi gong, acu point massage/ stimulation (auricular seeds), nutritional counseling, refer out and track patient progress with different practitioners.


Time Length: 4 weeks.

  • We all need emotional healing in one way or another. We believe that in order to sustain emotional healing, and refrain from reverting back to limiting past patterns, a deep excavation of one's foundation must take place.


  • This involves "shining the flash light in the dark corners of our being", in order to get very clear on what an individual's limiting beliefs are, where they came from and also what the individual's core-values and core purpose in life are.


  • From here, we can discover what emotions are stuck and use the appropriate tools to commence the Emotional Healing process in a holistic and balanced manner - one that lasts.


  • You will see how the 5 Elements and 6 Bodies of Multi Style Health play a factor in maintaining emotional well-being.


  • You will receive daily guided meditations during week 4 of this module.


  • You will see and connect all of the tools you have acquired thus far in your training!

  • Time Length: 4 weeks.

Module 4

Food As Medicine: Based on Modern Nutrition

  • There are so many myths and fads in the world today.  In this module, you will explore how to incorporate the simplicity of ancient wisdom into our modern day lifestyle, and how to use FOOD as MEDICINE.


  • You will learn the science behind eating healthy, how food can heal our body and how to cleanse in a healthy, responsible way - no fads about it!  


  • Modern eating and food- GMO's, hormones, steroids, antibiotics, herbicides, pesticides, petroleum based fertilizers, health and death statistics.


  • Why one-third of children born after 2000 will develop type 2 diabetes, why half of us will die of heart disease, why cancer is a leading cause of death, and how all of these are preventable diseases through diet and lifestyle choices.


  • The building blocks of nutrition- fats, carbohydrates, protein, vitmains, minerals and enzymes and finding the balance for each individual patient.


  • The importance of local, seasonal and organic eating, finding farmers, farmers markets, CSA's and local restaurants. 

Time Length: 4 weeks.


Module 5 Coaching Facilitation


  • Learn effective nutritional coaching techniques used for individuals, couples and groups.


  • Learn to complete your Client Physical Assessment Form. 


  • Learn physical coaching and team nutrition building techniques for Corporate Clients.

Time Length: 4 weeks.

Module 6 Coaching Facilitation


  • Review all of the tools you have learned in the Emotional Healing portion of your program.

  • Learn how to successfully guide your clients through the tools you have learned in your Emotional Healing Modules.


  • In this module you will be introduced to the IHCI Coaching Forms, and you will complete your case studies.



Time Length: 4 weeks.

Relationship/Career/Family/Money​/Balance /Health & Body /Communication​



Module 8 Pura Vida Practicum

This two-week, all inclusive practicum in Costa Rica includes:


  • 13 nights accommodations at our Costa Rica Retreat Location;


  • 3 healthy meals each day, starting with dinner on day 1 and ending with breakfast on day 14;


  • Cooking lessons: How to create our healthy meals, that work for your body (for full program participants);


  • Study, including working with real clients;​ shadowing our coaches at work.

  • Creation of your individual coaching formats and meditations.

  • Personal self study, feedback program and using the tools for self coaching.


  • Administration of your final exam (practical, oral and written); and


  • Your graduation ceremony dinner and celebration!

Module 7

Business Building

This module is all about providing you with tools to make yourself a successful coach.  Topics of study will include:


  • Marketing 101


  • Social Media


  • Creating Your Unique Brand 


  • How to write your own book


  • Simple and Professional Website Creation


  • Successful Networking - Building Your Team


  • Abundance Business Plan


  • Building your client list - who is your target? what is your niche?


  • Learn our client screening process to ensure your clients are a fit for you.


  • Learn coaching and team building techniques for Corporate Clients.


  • Learn how to deal with "the difficult group member" and with individual resistance.


  • Coaching Ethics

  • Effective Communication Skills.


  • Workshop and retreat design tips, tricks, do’s and don’ts.

Time Length: 4 weeks.






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