WELCOME TO MODULE 4
Food As Medicine: Based on Modern Nutrition
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There are so many myths and fads in the world today. In this module, you will explore how to incorporate the simplicity of ancient wisdom into our modern day lifestyle, and how to use FOOD as MEDICINE.
You will learn the science behind eating healthy, how food can heal our body and how to cleanse in a healthy, responsible way - no fads about it!
Modern eating and food- GMO's, hormones, steroids, antibiotics, herbicides, pesticides, petroleum based fertilizers, health and death statistics.
Why one-third of children born after 2000 will develop type 2 diabetes, why half of us will die of heart disease, why cancer is a leading cause of death, and how all of these are preventable diseases through diet and lifestyle choices.
The building blocks of nutrition- fats, carbohydrates, protein, vitmains, minerals and enzymes and finding the balance for each individual patient.
The importance of local, seasonal and organic eating, finding farmers, farmers markets, CSA's and local restaurants.
Welcome to your Module 4: A four-week module. Please download your PDF E book and follow the instructions.